We also run several courses and workshops to support your mental wellbeing. These are designed to give you tools and techniques to cope better with the difficulties you are experiencing but mostly, people who attend them find it enormously helpful to discover they are “not the only ones” who are struggling.
The course facilitators are experts in the areas they cover and you will be made to feel comfortable in the group and will not ever feel you have to speak out loud unless you wish to.
Upcoming courses and workshops
Carers’ Workshops Online
5 weeks but each session is also stand-alone. It will cover: managing your stress levels, improving how you feel about yourself, managing your frustrations, coping with change and keeping your spirits up.
Date: Next course date to be confirmed
Time: 10.30 – 12.00
To find out more or register interest please call or email us
Phone: 01275 810879 – leave a voicemail and we will get back to you
Email: director@wellspringcounselling.org.uk
Make an enquiry: Get in touch to sign up
CPD courses and Workshops
Please see Latest News for all courses and workshops
Make an enquiry: Get in touch to sign up
Important information
Counsellors do not give advice, offer solutions or tell clients what to do, but will seek to understand and support you enabling you to find your own way forward.