Counselling is talking to someone outside of friends and family who is professionally trained and who can help you become clearer about your thoughts and feelings and help you find your own solutions or work out who you are.
You might want to talk through a stressful or traumatic experience. Or you may be experiencing feelings which concern you such as depression or anxiety and not really understand how to help yourself. Counselling sessions could be the support you need.
Wellspring Counselling has a team of skilled Young People’s Counsellors who are trained to listen attentively and sensitively to your concerns. Counselling is confidential and non-judgemental.
Counsellors do not give advice, offer solutions or tell you what to do, but will seek to understand and support you enabling you to find your own way forward.
Important information
Counsellors do not give advice, offer solutions or tell clients what to do, but will seek to understand and support you enabling you to find your own way forward.
Counselling process
Get in touch
Contact us by phone or email to find out how to register for counselling.
Meet for an assessment
The admin team will be in touch to arrange an assessment appointment before a counsellor is allocated.
Start counselling sessions
You'll meet your counsellor on the same day and time every week.
Contact us
We have a friendly admin team you can chat to via phone or email to find out about the support we offer.
Opening hours:
need to contact us at other times, please leave a message on our confidential answering service* and someone will call you back during our office hours.
* Please also confirm that you are happy for us to leave you a message should you be unable to take our call.